Guided Meditation to Fall Asleep and Stay Asleep

Embark on a tranquil journey with my guided meditation to fall asleep and stay asleep. This soothing meditation is designed to guide you into a deep, restful sleep and help you maintain that peaceful state throughout the night. Immerse yourself in a calming visualization, letting go of daily stressors and inviting a sense of serenity. Picture a warm, golden light enveloping you as you release tension and welcome rejuvenating sleep. Awaken refreshed and revitalized.

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