Episode 9 - Check out this Awesome Location for an Outdoor Workout

The video showcases a picturesque outdoor setting for a workout session at Angus Neill Reserve in Sea Cliff. Glenn from Brighton Group Fitness introduces their outdoor training setup, emphasizing the accessibility and inclusivity of their classes catering to a diverse range of participants, from professionals to retirees. The fitness offerings include walking, running, core strengthening, boxing, strength training, cross-training, HIIT, and yoga, ensuring something for everyone.

#outdoorfitnesssession #wellnessadelaide #wellness #outdoorgroupworkouts #mentalhealthbenefits #adelaide #brightongroup #damienrider #outdoorworkout #brightongroupfitness #seacliff #fitnesscommunity #healthylifestyle

No comments

Powered by Blogger.