Tara Brach & Anu Gupta | From Bias to Belonging (Clip)

This inspiring conversation between Anu Gupta and Tara Brach is an excerpt from the Masterclass From Bias to Belonging: Cultivating a Fearless Heart and Connected Spirit. Together, they explore the inner journey to overcome unconscious bias, deepen compassion, and foster true belonging. Through personal stories and mindfulness practices, they offer practical insights for creating meaningful connections in your life and community.

ABOUT ANU 

Anu Gupta is the Founder & CEO of BE MORE with Anu, a mindfulness-based learning company that equips individuals and organizations with science-backed tools to bridge divides, break bias, and strengthen trust, safety, and belonging. Our unique shame-free approach has reached over 300 organizations and 100,000+ people impacting 30 million lives. 

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