Ananta Ripa Ajmera & Anu Gupta | Beyond Labels: Ayurveda's Role in Embra...

This enlightening conversation between Ananta Ripa Ajmera and Anu Gupta is an excerpt from the Masterclass Beyond Labels: Ayurveda's Role in Overcoming Bias and Embracing Self-Love. They discuss how Ayurveda can help us transcend societal labels and biases by promoting self-awareness and acceptance. Through personal insights and practical teachings, they explore the connection between holistic wellness and fostering a deeper sense of self-love, encouraging us to embrace our unique identities. 

ABOUT ANU 

Anu Gupta is the Founder & CEO of BE MORE with Anu, a mindfulness-based learning company that equips individuals and organizations with science-backed tools to bridge divides, break bias, and strengthen trust, safety, and belonging. Our unique shame-free approach has reached over 300 organizations and 100,000+ people impacting 30 million lives. 

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