Join me @OmegaINS for Healing Divides, Restoring Connection

In a time of heartbreaking division, polarization, and violence, this workshop offers a path to healing—beginning with ourselves. Drawing from the book Breaking Bias, we'll explore how ancient Buddhist wisdom and modern neuroscience converge to help us understand and transform the mind virus of separation.

Through guided practices, reflection, and community dialogue, you'll learn to identify the root causes of bias and discover your primary identity not as the labels that divide us, but as human beings worthy of belonging. Together, we'll put into practice the five science-backed PRISM tools—Perspective Taking, pRosocial Behavior, Individuation, Stereotype Replacement, and Mindfulness—proven to measurably reduce bias and restore connection.

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